The Killing of Unarmed Louis Rodriguez by Oklahoma Police is Beyond Troubling

Oklahoma PoliceBy now folks know of this story out of Moore, Oklahoma where a father Louis Rodriguez was killed in front of his wife and daughter.  I hesitated in posting it because at this point in time its one of far too many… It’s at a point where its apparent the police who commit these acts of terrorism get off and relish the notoriety…At the same time repeatedly showing such brutal acts is not empowering.. It fosters a climate of fear, which is what the police want…

With that being said, its important that those who choose to read and watch the video be thinking about solutions to this epidemic… One must be cautious not to allow our brains to slip into the realm where such videos become a macabre form of entertainment. Nor can it be something we talk about in such a way to indicate how rough things are and one is using such incidents as a way to brag about how you are navigating its effects…

Whats the solutions? whats the practical solutions? We already know to film.. People are doing that.. This incident below was caught on tape? Take the cops to trial??

First we have to be assured the prosecutors who work the police everyday and depend upon them, hence forming strong bonds centered around enforcing the law, will break that bond and dedicate the full force of their office and bring every resource to press charges and prosecute them in court..

Up to now we’ve seen prosecutors throw away cases for non cops shooting Black people.. ie the high profile Florida cases involving  George Zimmerman and Michael Dunn..where state attorney Angela Corey and her office did a terrible job.

Santa Rosa DA Jill Ravitch

Santa Rosa DA Jill Ravitch

We see prosecutors who look like us,  refuse to appoint special prosecutors even when there are clear conflicts of interests…That would be the refusal of Kamala Harris,  a Black woman who won’t remove the prosecutor in Santa Rosa, Jill Ravitch over the police killing 13-year-old Andy Lopez.

Ravitch had 90 days to press charges on the sheriff deputy Erick Gelhaus who shot unarmed Andy last November..She has steadfastly stalled  with many organizers pointing out her extreme bias.  Ravitch is running for re-election and has taken quite a bit of money from the sheriff department that is pushing for her to be re-elected. Ravitch in turn has been supportive of the sheriff’s re-election bid.  Harris has not removed the DA to ensure a clean slate and unbiased justice pool..

That leads us to the question of what other solutions can be put forth if the justice system is not working? Its been suggested that communities hold their own public tribunals, where they issue subpoenas for those being charged to show up. Such activities may good for helping heal the community even if penalties can’t be ‘legally’ forced. However it does put the issue on record. Important information can be shared and ideally it’ll inform folks in the community as to what steps to take legislatively and electorally.

Others have suggested that communities return to armed patrols and basically police the police..That requires a committed body of folks and serious discipline. It might be helpful for folks to consult with groups if any already doing similar actions.

Others have suggested that folks push to have laws on the books that allow one to stand their ground against police which is what they basically have in Indiana. It might be a good idea for folks to look at that law, see whats practical and start the process of pushing this..

Oklahoma Cops 2Personally I have long advocated that there should be s special office and prosecutor that is not connected to local law enforcement that only deals with the wrong doings of  police and elected officials. How that office is established needs to be worked out. Is it an elected position which leaves it vulnerable to big money interests? Is it appointed by an elected official which means whoever is appointed will be the result of political leanings?  In any case we should be thinking long and hard about how to eradicate these types of brutal incidents.

For those unfamiliar, here’s the 4-11… A family went to a movie, father, mother daughter.. The mother and daughter got into an argument, the mother slapped the daughter the father went to calm down his wife. The police were called for a domestic violence disturbance and assumed Louis Rodriguez  was the one who did it.. He was pepper sprayed  as 5 police piled upon him and was killed. While they were killing him, the wife was calling for them to stop and even asked if he was still alive.. Police are on paid leave..

As noted earlier with the current climate, even with video and scores of witnesses, they are unlikely to vigorously prosecuted much less convicted.. There are simply too many people in America who wind up sitting on juries who can’t fathom the police doing anything wrong..This can’t be allowed to be swept under the rug. There has to be push back on all levels even as we know the justice system is biased. How do we help this family heal? How do we heal the community from such trauma?

Below is the raw video as well as a link to the story as reported to CNN

http://www.cnn.com/2014/02/26/justice/oklahoma-arrest-death-video/

http://www.youtube.com/watch?v=KTKrYEX-9Fs

500 Female Emcees: Meet Brooke Candy Exotic Dance Turned Rapper

Brook Candy (Oxnard, Ca)

Brook Candy (Oxnard, Ca)

Brooke Candy is from Oxnard California and  is best known for co-starring in the music video for Grimes‘ hit single “Genesis.” She released a music video for her song “Das Me” in October 2012. Her second video, “Everybody Does,” was released on January 3, 2013. Her third video for “I Wanna Fuck Right Now” was released on February 11, 2013. Her debut album, an EP titled Freaky Princess, came out in 2013 and she appeared as guest vocalist on the lead single of Kylie Minogue‘s twelfth studio album..

Candy’s father is the CFO of Hustler magazine and CEO of Hustler Casino, and Candy herself has been employed by Hustler as a mannequin stylist. Her industry ties helped her snag an internship with reality star and stylist Rachel Zoe. Before becoming a pop singer, Candy worked in a strip-club called Seventh Veil for eight months. Although she has been approached by four major record labels, she has not signed a recording contract. Best known for sporting metallic bikinis and pink cornrows, Candy has been compared to Gwen Stefani, Lady Gaga, and Nicki Minaj. Candy cites transhumanism and superhero-culture as the inspiration for her metallic costumes.

Reach her on twitter at http://www.twitter.com/brookecandy

Check out our master list of 500 Female Emcees You Should Know

Brooke CandyDas Me’

https://www.youtube.com/watch?v=dHULK1M-P08

Brooke Candy ‘Everybody Does’

https://www.youtube.com/watch?v=xrfvIr7cfbY

Brooke Candy ‘Dumb’

https://www.youtube.com/watch?v=YP9vjglx8sE

Brooke Candy ‘I Wanna F–K’

https://www.youtube.com/watch?v=tOx96K141SU

500 Female Emcees: Meet Apani B Fly from Queens, NY

Apani B Fly-Queens NY

Apani B Fly-Queens NY

Apani aka Apani B-Fly Emcee, often referred to as Apani B. is a revered hip hop artist, author, entrepreneur and activist from Hollis, Queens in NYC. She is a founding member of the hip hop super-group Polyrhythm Addicts, along with fellow members DJ Spinna, Mr. Complex, and Shabaam Sahdeeq. Apani emerged during the golden era of the 90’s to be considered a pioneer of New York City’s underground hip hop scene.
Apani has toured internationally and been embraced by a loyal and ever growing fanbase as new listeners discover and relate to her music. She is singularly set apart by her ability to use her vocals to confidently project a large presence throughout every performance with her agile delivery as well as inspire with socially conscious themes while managing to not forget to entertain the listener.

Now although a busy and dedicated mom of 3 beautiful and talented children, Apani continues to remain relevant as an important figure on the indie music scene. Apani continues to reach new levels artistically, always making new music and collaborating with varied artists, working as a makeup artist for several high end brands, expressing creativity through fashion, authoring books, as well as producing live shows and events through her company 2040MM.

Reach her on twitter at http:/www.twitter.com/apaniclassic

Check out our Master list of 500 Female Emcees Everyone Should Know

Apani B-Fly Estragen

https://www.youtube.com/watch?v=TDc-QaS3XCw

Apani B-FlyA Million Stories

https://www.youtube.com/watch?v=uiE0WPiYRsk

Apani B-FlyLet Me Know

https://www.youtube.com/watch?v=vdT3d5So6Q8

HKR: A Tribute to the Black Arts Movement-The Battle Over Ethnic Studies

Amiri Baraka and Marvin XHard Knock Radio 02-25-2014: We had insightful discussions on HKR about the Black Arts Movement and the fight to keep Ethnic Studies alive and well in California..We also talk about the importance of Bone Marrow and its impact on communities of colors.

We start off by speaking with  Marvin X who was co-founder of Black Arts Movement on the West Coast. He breaks down the details  about the upcoming Black Arts Conference at UC Merced and the impact the Black Arts Movement had American culture and the academia.

Marvin X  noted that the conference initially was designed to talk about ways to bring the history of  BAM to the masses for clearer understanding. The late Amiri Baraka was scheduled to be a major part of the conference. Sadly with his passing last month, the conference this weekend will be more of tribute. During our interview, Marvin talked about his long friendship with Baraka which spans 47 years.

He also talked about how the conference will pay particular attention to the important role women played in the Black Arts Movement as well as ways in which the Hip Hop generation can better take up BAM’s mission 

you can get more info on the conference by clicking the link below:

Black Arts Movement Conference Program Highlights, UC Merced, Feb 28 thru March 2, 2014
http://blackbirdpressnews.blogspot.com/2014/02/black-arts-movement-conference-program.html

Ethnic studies In our second segment, we speak with Professor Melina Abdullah, who is in the Pan-African department of CSULA.. We talked about the current fight to keep Ethnic Studies as a requirement at CSULA and ways to keep it alive and well at all colleges in California.

Abdullah noted that there is a trend all over the country to re-write history books and downplay the important contributions of People of Color. Many feel its a harsh reaction to the Blackening and Browning of America by those who are determined to hold on to power at all costs.

We also talked about the fact that there are attempts to marginalize ethnic studies and make it seem the classes taught within it aren’t credible. Many of the folks pushing that narrative are vying for power and feel threatened by peers in the academy challenging and dismantling long-held erroneous theories and notions ..

We conclude our show by speaking with Carol Gillespie of the Asian American Donar Program about the importance of folks donating to the program, the impact Bone Marrow donation has on Communities of color and mixed race kids. We talk about their upcoming fundraising comedy show

Guests: Marvin X, Professor Melina Abdullah and Carol Gillespie

HKR-02-25-14 Black Arts Movement-Save Ethnic Studies-Bone Marrow

 

HKR: Uganda’s Harsh Anti-Gay Law| A Conversation w/ Hip Hop Pioneer Afrika Bambaataa

afrika-bambaataa-pointHard Knock Radio 02-27-2014: Anita Johnson talks with guest Edward Wycoff Williams about Uganda’s harsh Anti-Homosexual Law. They talk about its short and long term implications.. The culture that led to it being passed and the role that US Evangelicals played in bringing forth this law..

Here’s some additional food for thought about that law ..It’s a commentary from Ana Kasparian of the Young Turks

http://www.youtube.com/watch?v=dI30z5X-Oqs&feature=youtu.be

Later on in the show Davey D talks with Hip Hop Legend and pioneer Afrika Bambaataa about a number of topics ranging from the work he did to raise money for Nelson Mandela and the African National Congress during the time Apartheid was in effect, to his current love for Trap music.

Guests: Edward Wycoff Williams and Afrika Bambaataa

HKR-02-27-14 Uganda Anti-Gay Laws-Afrika Bambaataa

FBI Set to Track Down Culprits Tagging Anti-Wealth Messages In Rich Neighborhhods

Atherton graffitiSo apparently in recent days someone has been running around in affluent Atherton, Ca  which is near Palo Alto (Silicon Valley) spray painting anti-wealth message ie F– the 1%.. They just announced on NBC News that the FBI is now investigating. The reason why the FBI is investigating is because according to them ‘track all activist groups‘. Read that again.. folks and reflect…

We have all sorts of tagging all over Oakland and other cities, where businesses get hit up, homes? cars? etc.. There was a recent article talking about racial tensions in west Oakland because many doing the tagging are white and many the places getting hit up are owned by Blacks. Point being, it was and continues to be an issue but to date there have been no arrests, no FBI investigation nothing…But the FBI has got a task force to see who was spray painting anti wealth messages in Atherton?? WTF?? And now the FBI is saying ‘yep we tracking all activist groups..’ They’re not even pretending or trying to hide the fact.. I guess that’s a result of folks defending Obama over Snowden and others calling him out for domestic spying.  Now we just kinda expect and accept our tax dollars to get down like that.

An equally disturbing issue is the message FBI involvement sends which is the laws and government work for and respond to, the rich and powerful. A couple of weeks ago someone spray painted the side of a building across the street from my home. What was painted on the wall was massive in the sense that it covered the entire height of the building which stands about a good 25-30 feet.  There was no FBI involvement as to who defaced the building. In fact the building owners were told they needed to paint it over or face fines for blight…

Wonder what the FBI will say if they discover the culprit is someone who lives in Atherton and is a son or daughter of a 1%er… One also has to wonder what groups the FBI is tracking to find out who was tagging rich homes? Is this an excuse for them to do more domestic spying? Should any of us who are members of organizations avoid any and all conversations about wealth disparities lest we become suspicious to the FBI? Will the FBI be on the case if someone spray paints something bad about the poor. What if someone heads on over to a poor neighborhood and spray paint on one of the buildings  ‘Get a Job you Lazy Bums’, will the FBI be tracking groups like the Tea Party?

Here’s a suggestion.. How about the FBI track down bankers who may live in Atherton who did fraudulent foreclosures and help tank the economy? I Just Sayin’

Hard Knock Radio: With Mayor Chokwe Lumumba Passing-What Next?

Chokwe Lumumba

Chokwe Lumumba

Hard Knock Radio 02-26-2014 : We discuss the sudden passing of long time activist and freedom fighter Chokwe Lumumba who was several months into serving his first term as mayor of Jackson, Mississippi. We spoke with Lumumba’s long time friend,former Detroit City Councilman Kwame Kenyatta about his legacy and the next steps for the mayor’s administration. We also asked him if he thought if there was any foul play involved.

Kenyatta said that folks are still gathering all the information and due time the family will release statements. He also noted that Lumumba as  lawyer would respond to questions of foul play by noting that we have a responsibility to look at all the evidence.

In terms of what will happen to the staff that served under Mayor Lumumba, Kenyatta noted that’s up to the new mayor who was sworn in hours after Lumumba’s death. He noted that folks are still going to be active and do what they can to carry out the plans that were laid forth but from a governmental stand point, the new mayor has the option to keep people on and move forward or let replace everyone until a new election is held.

Kwame Kenyatta

Kwame Kenyatta

Kenyatta noted that with Lumumba receiving so much support (He won with 84%) he would hope that the city council and the new mayor would understand that the community was and is excited by the changes that were in the works and being put forth and that ideally things should continue in that vein. Kenyatta also laid out what all the options, possible scenarios and likely time frame for a special election to be held to replace the Mayor Lumumba.

Kenyatta who was serving as Mayor Lumumba’s Compliance officer, explained that everyone who worked for the administration is committed 100% to carrying out his vision that was put forth in the widely read Jackson Rising Plan.

He noted that the Jackson Rising Conference which was scheduled for May is still going to happen. He said Lumumba who was his close friend for over 40 years would have it no other way. He noted that Lumumba was the type of person who would want us to take a moment to grieve and reflect but not abandoned the plans all had laid out.

We concluded our interview by asking Kenyatta to reflect on his long friendship with Lumumba and what people listening should ideally know him for.

Click the link below to download or Listen to the HKR Intv

Click the link below to download or Listen to the HKR Intv

HKR-02-26-14-Chokwe Lumumba Passing-First Voice Apprentiship

Hollywood’s Year of the Bible and the Return of White Jesus

White JesusSo according to NBC’s Today Show, they are dubbing 2014 the Year of the Bible. This is where Hollywood puts in motion its propaganda machine and does re-enactments of popular Bible stories to bring to the big screen.At a date and time when text books are being re-written, ethnic studies is being short changed or outright eliminated and in the case of Arizona, made illegal, what we have is a key nail in the coffin to uphold white supremacy..

Look for these Biblical stories to inaccurately depict its key characters… Its the return of ‘white Jesus’ complete with piercing blue eyes and flowing locks along with lots of white people and a maybe a couple of Black extras running around countries within Africa..

Look for the heavy promotion and young kids having it permanently etched in their easily influenced minds that ain’t no way anyone with a darker hue was up and about doing anything ‘Holy’… It doesn’t hep that we have our Arab brothers and sister running around Timbuktu destroying ancient manuscripts burning down libraries all in the name of religion..and our dear brother Kanye West doing tours with white Jesus

Of course at the end of the day, there will be many who will say… ‘Jesus’ race doesn’t matter’, but apparently it does to Hollywood and the promotion machine behind it. The solution to this is to encourage folks who are on the come up in the acting world, to pen their own stories and and craft their own films.. Ideally it would be great to get actors Idriss Elba or Don Cheadle to play Jesus. Or maybe get Sam Jackson or Danny Glover to play Noah.  At least there it’ll be more accurate…

Below is a trailer for Son of God

http://www.youtube.com/watch?v=WcIXCok9HPg

Below is a trailer for the movie Noah starring Russell Crowe

http://www.youtube.com/watch?v=hkS_d6W7EYA

Reflecting on the Loss of Trayvon and Chokwe-How Will We Honor Them?

Trayvon Martin wore a hoodie in the rain..In the world of Don lemon and Geraldo, maybe He should've had an umbrella instead2 years ago today we lost a young man by the name of Trayvon Martin..He was on his way home from the store when a racist man filled with hate and fearful of Black people ‘suspected‘ him of being ‘up to no good‘ because he was deemed to be out of place in the upscale neighborhood.

Disobeying police orders, George Zimmerman, a man with a criminal record and history of violence acting in the capacity of self appointed neighborhood watch captain, followed, this young brother and ultimately wound up killing him…

After Trayvon was killed that fateful night it took 44 days before Zimmerman was arrested and charged by a prosecuting team that for the most part did not want to try him and literally killed the concept of ‘justice’ during the trial.  They brought their C and D game to the trial vs their ‘A’ game thus revealing to their world the same bias toward Black people that Zimmerman had.

We should never forget what happened to Trayvon who was not only killed by Zimmerman but also saw his character viciously assassinated by many who can’t stand the fact that with each passing day they are losing their power and the world they once oppressively ruled.

We should never forget that the parents of Trayvon Martin lost their son…There are few things in this world more painful then losing a child… Reflect on that for a minute…

As we reflect on Trayvon, let us also reflect on the sudden loss of Chokwe Lumumba, a true freedom fighter and the recently elected Mayor of Jackson, Mississippi. Lumumba throughout his life, stood and fought tirelessly for justice and was shining light in a sea of madness. His election while ignored by many political pundits had ignited the masses who were excited about his bold plans for Jackson (The Jackson Plan: A Struggle for Self-Determination, Participatory Democracy, and Economic Justice )and the upcoming conference in May called Jackson Rising. His loss was a heartbreak for many.

Chokwe Lumumba

Chokwe Lumumba

How will we honor their deaths? Will we stand for justice like Chokwe? Will we value life and love and respect each other so we don’t have any more Trayvons, meaning young people who die tragically before their time? Or will today be just like any other day in America where we capitulate to the social and political engineering efforts of corporate tyranny?

For those of who are older, it would be a big loss if we don’t teach our youth the lessons learned around Trayvon and the legacy of Chokwe. Today is a day for reflection. Tomorrow is when we make a commitment to move forward in honor of two who are now with the ancestors..

One ‘No’, Many ‘Yesses’ in Venezuela-What’s Behind all the Drama Jumping Off?

Venezuela protestsA lot of drama jumping off in Venezuela right now and sadly our corporate media is doing what it always does when events like this take place, deliberately misleading folks and playing to our collective tendency to react to 30 second sound bites and ‘fast moving footage filled with rock throwing, fires and marches.

Corporate media manipulation is able to work in this country because many of are grossly unaware of what goes on outside our borders. Many who are jumping on the bandwagon about Venezuela would be hard pressed to point it out on a map.

Below is an insightful article about whats going on right now along with a couple of interviews with folks who are well versed in Venezuelan politics…  G1 of the group Rebel Diaz. The late Hugo Chavez was supportive of their Bronx based organization RBDAC, Professor George Ciccariello-Maher author of the book  ‘We Created Chávez: A People’s History of the Venezuelan Revolution’ and William Camacaro of the Boliverian Circles. All this is happening in the backdrop of the US expelling Venezuelian diplomats in what is being described as a tit for tat move.

G1 of Rebel Diaz speaks on the protests in Venezuela

Long time artist/ activist G1 of the group Rebel Diaz offers up some keen insight as to what is going on Venezuela. It’s a follow up to his insightful article ‘One No, Many Yesses in Venezuela

In our interview G1 draw the comparisons to what has taken place in his native country of Chile and the role that multi-national corporations have played in both shaping policy in Latin American countries and in some cases bringing about regime change. He also speaks about how Chavez supported local Bronx based groups including RBDAC who are trying top bring about transformation.

George Ciccariello-Maher speaks on Venezeula protests

Long time activist/ professor and author George Ciccariello-Maher drops serious science about the on going protests Venezuela and politics behind them.  He gives keen insight into all the major players and stakeholders. He also gives insight into the various anarchist communities who are on the ground and some stark contradictions some of them are playing in recent days.

William Camacaro of the Boliverian Circle speaks on protests in Venezuela

We spoke with William Camacaro who is part of the Boliverian Circle who talked about the important role his organization plays and what we should be watching for as the recent protest unfold in the streets of Venezuela.

One No, Many Yesses in Venezuela

by G1 of Rebel Diaz

G1 of Rebel Diaz

G1 of Rebel Diaz

We’ve read with concern the vaguely humanitarian and dangerously ‘impartial’ opinion pieces by the likes of prominent musicians who, although honest in their emotional responses, fail to accurately assess the social and geopolitical realities happening today in Venezuela.

We all can agree that US foreign policy towards Venezuela since 1999 has been economic sabotage and attempts at regime change in order to protect vested oil interests. We also can agree that the corporate media distorts the reality on the ground in Venezuela to manipulate public opinion towards the interests of US multinationals and their cronies in the Venezuelan oligarch. Facts only.

From here we can begin to understand the nature of the protests in Venezuela.

We recently returned from Chile, where a student protest movement eight years strong has raised important questions about the fundamental human right of high quality, accessible public education. So imagine our surprise when we read about these ‘student’ protests occurring in Venezuela, a country where the constitution enshrines the right to free K-College public education. So, if not the question of access to education, what are their concerns exactly?

We’ve heard of the shortages in toothpaste and toilet paper but this is hardly the Toiletry Revolution. There is also the supposed concern about public safety but it seems counterintuitive to organize violent flash mob protests for safer streets. CNN and Univision paint the picture that there is massive opposition to the Bolivarian Revolution, despite the fact that it has won over 16 internationally-recognized local and national elections since 1999. Moreover, despite the claims of silenced dissent, the majority of press in Venezuela is in the hands of private media companies that operate with open hostilies and lies to destabilize the social fabric. So who is this ‘opposition’ really and why have they mobilized all of their disinformation channels now?

The protests began surfacing on February 12th of this year. On February 10th, The Law for the Control of Fare Costs, Prices, and Profits went into regulation. This law puts a cap on grotesque profit margins to ensure companies doing business in Venezuela are not simply pimping the resources of the national economy at the expense of its people. It seeks to address the economic warfare being waged by multinational corporations, who are hoarding goods to create artificial shortages, raise consumer prices, and foment social unrest. The law seeks to avoid what occurred in Chile during the presidency of Salvador Allende, where the CIA, and the US/Chilean oligarchy initially attempted to instigate a ‘soft coup’ by hoarding warehouses full of everyday necesities like rice, cooking oil, and flour in order to fabricate popular discontent. We need only to look back at this history and other imperial US interventions in Latin America to know that when the power of the global elite is threatened, as is happening in Venezuela today, the empire will respond with unmitigated violence, manipulation, and deceit in order to protect their profits.

Hugo Chavez

Hugo Chavez

Since receiving Hugo Chavez here in the South Bronx in 2005, we have been inspired to create safe, liberated cultural spaces for young people in the poorest congressional district of the United States through the RDACBX.

Recently, we held a concert to commemorate the 20 years of the Zapatista uprising in Chiapas, Mexico, where the indigenous community has waged a 3 decades-long struggle to protect their land and culture from the same tentacles of predatory multinational ‘development’ companies that threaten Venezuela today; the same entities that spur gentrification and racist police brutality here in the South Bronx.

Although different in context and process, our struggle for survival in the Bronx, the Zapatista uprising, and the Bolivarian Revolution face the same foe; a violently imposed socioeconomic model that threatens our very existence as a human race; a system that values profits over people and the planet. Perhaps we can all take a cue from the ancient wisdom of the Zapatista struggle; that of Leading by Following; For Everyone, Everything and For Us Nothing; and most importantly, One No, Many Yesses. A defiant, unequivocal, unified NO to imperial domination, and diverse, inclusive, participatory, creative, multiple YESSES to the wants and needs of the people- to be determined by, and only by, the people.

Abajo el imperio!
No a la violencia y los golpistas!
Que viva el pueblo Venezolano!

G1 of Rebel Diaz
RDACBX
South Bronx 02/21/14

Work Like Chavez (Rebel Diaz video)

http://www.youtube.com/watch?v=rKkveMo-2NA

South of the Border documentary that shows the attempt Coup in 2002 in Venezeula and the role corporate media played

http://www.youtube.com/watch?v=tvjIwVjJsXc

http://www.youtube.com/watch?v=m2p_xgL_o9E